Want to be a Wok Star?

The LAB Miami will host a Wok Star cooking workshop with EleanorHoh on Thursday May 9th from 7-10pm.   If you are a working urbanist, with little time to cook, but you want to prepare and eat delicious healthy food, this may be your calling.  The food looks amazing. See for yourself. The three hour workshop will… Read more…

Upper East Side Cuban Cuisine for Foodies

    YiYa’s Gourmet Cuban Bakery & Café located at 646 NE 79th Street is worth the trip even if you live on the other side of town. Lucky for me I live only 4 blocks from Yiya’s. Since I work from home it has quickly become my go-to spot for awesome Cuban food. Yiya’s has… Read more…

Mi Vida Cafe for the urban veg-I

For those of you that like to get your vegi on you should check out Mi Vida Cafe on Biscayne Boulevard in the MiMo Historic District. I’m definitely not a vegetarian, but every once in a while I like to indulge in a little vegetarian food.  The weekly specials are excellent.  From the regular menu… Read more…